Article: Top 10 Japanese Female Celebrities Who Went From Fat To Slim

Top 10 Japanese Female Celebrities Who Went From Fat To Slim
Top 10 Japanese Female Celebrities Who Went From Fat To Slim

Japanese viewers are very conscious of artists, especially actors/actresses and idols. In addition, if they gain weight, it can harm their career and celebrity status. Artists nowadays strive their hardest to stay in shape and engage in various forms of exercise to remain in shape. Despite this, many Japanese female actors, idols, and other celebrities have suffered from weight gain or obesity. They, however, attempted to reduce weight through diet and exercise and, as a result, became divas in the eyes of everybody!  Below are the Top 10 Japanese female celebrities who went from fat to slim.

1. Haruka Ayase 

Haruka Ayase is a Japanese model, singer, and actress who began her career in 2000 as a gravure idol. She has now established herself as a significant actor in television and movies. She was 37 years old this year, in her early to late 20s, when she made her debut, and her lower body was quite loose and heavy, with a large belly. She was able to drop weight after putting in a lot of effort. She claims to have shed 8 kg in a month by eating only 1,000 calories a day and exercising 900 calories.

 

2. Satomi Ishihara

A 35-year-old Japanese actress made her debut with a bloated physique and a bit mushy baby fat face. She began to reduce weight to seem slimmer in front of the camera. She previously said in an interview that she chewed each piece more than 30 times before swallowing, allowing her to eat more slowly, avoid overeating, and better manage her food intake.

 

3. Kana Nishino

Kana Nishino is a singer-songwriter from Japan. Nishino, who had a small frame, couldn't handle the stress of work and gained 57 kg, giving her a double chin. It took a month to shed 7 Kg using the "16:8" weight reduction strategy and every day running!

 

4. Hitomi Yoshizawa 

A former member of the Morning Musume Girls Group, Hitomi Yoshizawa is a Japanese singer and actress. She was over-stressed when she took over the position of leader of Morning Musume, and she gained 70 kg. Later, she attempted to drop weight and slim down to 40 kilos, although others speculated that she was anorexic at the time.

 

5. Miki Nishino

A former member of the Japanese idol group AKB48 got overweight at 23 because of an unrestrained diet and pressure, and netizens mocked her as degraded. After getting deceived by her partner and causing her to suffer a love injury, she resolved to reduce weight after a year of dating, and within two months, she had dropped roughly 8.5 Kg to regain her figure. She worked hard to reduce weight and exercise to wear a traditional kimono to her coming-of-age ceremony. It was incredibly motivating.

 

6. Kyoko Fukada 

Netizens dubbed Kyoko Fukada, a 39-year-old Japanese actress, Fat Christine due to her baby blubber and easy fat shape. She did, however, get slimmer as a result of an adaptation disease, and she stated that she would take a break from work. Due to sickness, Kyoko Fukada had lost her hunger, leading her body to lose weight.

 

7. Kanon Suzuki 

Kanon Suzuki, a former member of the Morning Musume Girl group, is 23 years old. When she initially joined, she was slender and attractive, but as her popularity grew, she became increasingly anxious. Suzuki relied on food to cope with stress, and her physique grew. After failing, she resolved to reduce weight and did so in only two months.

 

8. Anne Nakamura 

Anne Nakamura is a Japanese tarento, model, and actress. Yuko Nakamura is her actual name. She had a baby fat phase when she debuted in her childhood, even though everyone thinks she's a gym buff with a bodybuilder physique.

 

9. Haruka Christine

Chunxiang Christine (Haruka Christine) is a Japanese mixed-race actress and model from Zurich, Switzerland. Her actual name is Sato Haruka. Chunxiang Christine was a bit heavy and had a plump face while in school, but her facial characteristics were still soft and three-dimensional. A successful weight loss has revealed the actual value of the person. Not only her physical appearance but also her personality has improved significantly.

 

10. Ami Kikuchi

Ami Kikuchi, a Japanese gravure idol, tarento, and radio presenter with LesPros Entertainment, is 31 years old. The Kitami-born member (number 16) of the idol group Idoling belongs to the second generation.  October 27, 2015, marked the official dissolution of the group. Kikuchi has made several appearances as a television personality on various variety shows after graduating from Idoling. She exercised, went to the gym, had half baths, swam in the pool, and followed other dieting strategies such as consuming enzyme diet beverages. As a result of being motivated to lose weight, Ami agreed to participate in the Rizap four-month challenge. Rizap is a Japanese company that enables nutrition and exercise and is the country's snappiest growing fitness label.